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What Gear To Wear For Boxing?

If you're thinking about getting into boxing, one of the first things you'll need to do is get the proper gear. This includes gloves, hand wraps, a mouthguard, and shoes. 

You may also want to invest in some headgear, a jump rope, and a heavy bag. You can easily find group boxing training in Rotterdam online from many sites.

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Gloves are arguably the most important piece of gear for a boxer. They not only protect your hands from injury, but they also help you deliver more powerful punches. There are different types of gloves for different purposes. 

For example, training gloves are typically heavier than competition gloves. This is because they provide more padding to help absorb the impact of punches.

Hand wraps are another essential piece of gear for boxing. They help stabilize the bones in your hand and wrist, and they also provide additional padding to help protect your hands. Hand wraps should be snug but not too tight. They should also be long enough to wrap around your wrist several times.

A mouthguard is another important piece of gear for boxing. It helps protect your teeth and gums from injury, and it can also help prevent concussions. Mouthguards come in different sizes and shapes, and you may need to be fitted for one at your local dental office. 

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