Benefits of Dead Sea Salt
Dead Sea salt refers to various mineral salts and other natural deposits taken or extracted from the Dead Sea, located in Israel. This region was chosen as one of the world's major natural salt resources because of the natural characteristics it possesses that make it a perfect mineral source. The mineral content of the region is different significantly from seawater oceanic salt. It contains potassium, sodium, magnesium, calcium, bromine, chloride, and zinc which are in high concentrations.
Salt from the Dead Sea has been found to have a number of medicinal properties that have been proven over time. Many of these properties are actually unique to Dead Sea salts. These properties have been shown to have quite a number of positive effects on the skin. Many of these effects are actually quite similar to those of spa treatments. A wide range of skin types including both dry and oily skins are able to obtain the same beneficial effects. It is also believed that the therapeutic properties found in Dead Sea salt can help reverse skin aging.
Cellulite is an unsightly fat deposit found in the thighs and buttocks of most women. There are many factors that contribute to the formation of cellulite. Most experts agree that it is the lack of essential nutrients in the diet that contributes to the formation of cellulite. The unsightly deposits of fat prove to be quite a challenge to many women especially those with a body size that would classify them as overweight. With the addition of dead sea salt to the diet, the cellulite deposits on the body are lessened. In fact, many say that it takes as little as two months for the dry skin to vanish completely when using dead sea salts in their diet.
Cleansing: Another advantage that is associated with Dead Sea salt is the fact that it provides the body with the necessary minerals and essential oils to cleanse the system. When one goes through a period of detoxifying, it is important to consume foods rich in sodium such as canned goods and salty snacks. Unfortunately, most people do not take into consideration the effects of sodium chloride which leads to the building up of toxins in the body. By incorporating this salt into the diet, you will be able to flush out these toxins and improve your general health.
Water Retention: Another mineral that has been found to be useful in the fight against cellulite is potassium. Potassium aids in water retention, which means that the water in the skin is retained longer. As water retention is one of the causes of cellulite formation, this will have a positive effect in reducing the appearance of cellulite on the skin.
Massage Therapy: Many say that bathing or showering with Dead Sea salts may stimulate the production of natural healing properties in the body. This will result in a smoother and more relaxed appearance after the bath or shower. The Dead Sea salts may also aid in the alleviation of other types of pains such as arthritis and back pain. Studies have even shown that certain essential oils can help relieve pain and improve circulation.
Calcium May Help: Along with potassium and magnesium, another mineral that has proven to be beneficial to the skin is calcium. Some studies have shown that drinking at least 2 glasses of Dead Sea salts may help increase the absorption of calcium in the body. This will have a positive effect on the strength of your bones and may help prevent osteoporosis. The Dead Sea salt contains sulfur and magnesium which act as cleansing agents and stimulate the skin cells. As calcium may help with the absorption of calcium in the body and helps improve the skin tone, it makes sense to use the mineral.
Although there are many benefits to the Dead Sea salt, there are some negative effects as well. For example, it is best to avoid using it when having a bath or shower because it may cause problems with scalding and burning of the skin. Also, dry skin is prone to developing acne, so it is important to avoid using the salt when taking a bath or shower. Other than those two issues, the Dead Sea salts bath salts are beneficial to everyone's health.